Why Is Red Cabbage Good For You at Jennifer Frank blog

Why Is Red Cabbage Good For You. One cup of red cabbage can deliver a healthy amount of potassium — as much as 6% of your recommended daily value. If you include cabbage in your eating plan, your body may reap many impressive benefits, especially if you eat it regularly as part of a balanced and healthy diet. Overall, is red cabbage good for you? It’s often eaten raw in salads, steamed, braised or sautéed. Red cabbage, also known as purple cabbage, is a cruciferous vegetable that’s delicious both raw and cooked. This could help lower your blood pressure, reducing your.

Pin by Tammy Crecelius on Funny Stuff! Cabbage benefits, Red cabbage
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This could help lower your blood pressure, reducing your. Overall, is red cabbage good for you? Red cabbage, also known as purple cabbage, is a cruciferous vegetable that’s delicious both raw and cooked. One cup of red cabbage can deliver a healthy amount of potassium — as much as 6% of your recommended daily value. It’s often eaten raw in salads, steamed, braised or sautéed. If you include cabbage in your eating plan, your body may reap many impressive benefits, especially if you eat it regularly as part of a balanced and healthy diet.

Pin by Tammy Crecelius on Funny Stuff! Cabbage benefits, Red cabbage

Why Is Red Cabbage Good For You If you include cabbage in your eating plan, your body may reap many impressive benefits, especially if you eat it regularly as part of a balanced and healthy diet. Red cabbage, also known as purple cabbage, is a cruciferous vegetable that’s delicious both raw and cooked. One cup of red cabbage can deliver a healthy amount of potassium — as much as 6% of your recommended daily value. This could help lower your blood pressure, reducing your. Overall, is red cabbage good for you? It’s often eaten raw in salads, steamed, braised or sautéed. If you include cabbage in your eating plan, your body may reap many impressive benefits, especially if you eat it regularly as part of a balanced and healthy diet.

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